For Professionals
If you’re a working professional looking for growth with satisfaction, someone who is keen to understand how to find joy in what you do and manage emotions/ stress levels with ease, we have programs that will help you achieve just that, and more.
We believe that Excellence results from your values, aspirations and pursuits being in alignment and not misalignment. Our programs provide a step-by-step approach to help you achieve this alignment. We will be happy to customize modules to suit the employee/ employer requirements.
Happiness Advantage
The concept of enhancing workplace well-being is gaining traction in corporate strategies. Why is this happening?
Partly because it’s now evident that employee well-being and a company’s financial performance are interconnected, not opposing priorities. Research spanning decades shows that happiness improves almost every key business and educational outcome:
- Sales increase by 37%
- Productivity rises by 31%
- Task accuracy improves by 19%
Additionally, overall health and quality of life also benefit. Greater employee satisfaction leads to reduced turnover, which in turn boosts profit margins. With this in mind, Happiness Advantage helps you cultivate positivity and realize that the happier you are, the greater your potential for success.
Emotional Intelligence
Emotional Intelligence (EI) is a strong predictor of job performance, surpassing both cognitive ability and personality traits. Research claims that 85% of all senior level promotions are credited to EI.
While Intelligence Quotient (IQ) can open doors for you , Emotional Quotient (EQ) will help you make progress at the workplace. This module empowers you with Emotion Regulation Techniques and Social Intelligence Skills to help you raise your power and claim your rightful place at the workplace.
Stress Management
How often do we undergo overwhelming stress and negativity navigating through this highly competitive everyday social jungle? Every now and then.
Sometimes it’s because of professional reasons and sometimes because of personal obligations. At times it’s work related stress other times it’s people related stress and then there’s the classic ‘I’m not good enough syndrome’ that eats us up.
It’s a well substantiated fact that profitability and employee well-being go hand in hand. It is important to ensure employee mental wellbeing as it has direct bearing on attrition and ROI. This session intends to help participants learn ways to switch off from work when not at the workplace and evolve as an emotionally mature professional.
My Claim
No matter where you are in your work life, I can help you find joy and ease the pressure by finding solutions that are both science backed and easy to inculcate.
Our Happy Clients
Frequently Asked Questions
Decades of research proves that Happiness is the precursor to Success and not the other way round as it is commonly believed. Reason being positive emotions fuel growth, motivation, which interns fuels Achievement. Our brains are made to perform at optimum best when we are positively wired not when we are negatively stretched. Therefore being happy creates greater potential for success.
It’s a more common situation than you think. We can offer you solutions using principles of Emotional Intelligence and Positive Psychology to rethink your workplace scenario and help you build alternate environments where you can ease the stress and unleash your passion so you can bounce back feeling empowered.
Emotional Intelligence in the west is taught in schools so the society at large is remediated and empowered to deal with unpleasant situations at work and beyond. The earlier you learn to deal with your triggers the more successful and happier you will be in life. EI is essential skills to be mastered as we need to learn how to make our emotions work in our favor rather than against us.
